Self-Help: Action Planning for Prevention and Recovery
Designed to offer some suggestions about planning for prevention and recovery, this guide was prepared by Mary Ellen Copeland for the US Department of Health and Human Services (DHHS).
Self-Help Guides
Looking for practical advice and ideas for taking good care of your mental health? These self-help guides were prepared for the US Department of Health and Human Services (DHHS) and appear here courtesy of the National Mental Health Information Center.
In this Section
Self-Help: Recovering Your Mental Health
Offering sound advice about recovering your mental health, this self help guide was prepared by Mary Ellen Copeland for the US Department of Health and Human Services (DHHS).
