Avoiding Back Pain
Back pain can be easily caused by attempting to move heavy objects, and back pain can be exacerbated by emotional stress and long periods of inactivity.

Food and Drug Administration (FDA) has published the following articles in the Psychology and Therapy Reference Materials Library.
This list is sorted alphabetically.
Back pain can be easily caused by attempting to move heavy objects, and back pain can be exacerbated by emotional stress and long periods of inactivity.
This brief document from the United States FDA suggests exercises which may help relieve back pain. For more detailed information on low back pain, also see “Low Back Pain Information”.
This article from the United States FDA describes the options for getting relief when your back in pain; also see the NINDS document “Low Back Pain Information”.